Oh my. Oh my. Oh my. That is all I can say. This was so stinkin hard. A couple of times, I wanted to pass out if I didn't take a break. I had a hard time breathing at one point. Crazy how your emotions can get in the way. I almost cried at 1 point it was so tough. I have never been strong in the cardio aspect of working out & this is definitely proving that I am not good at it. Seriously.
This workout is a ton of running and jumping. Throw in some push-up & other exercises in the plank position. All of this done in a circuit training method. Each time you do the next rep, you are to increase your speed. Yeah, not this go round. I will be so proud of myself when I can complete this workout with out stopping once. That feels like so far away, but I am going to dig deeper to do it.
Niccole
You can do it, girl! Keep up the great work and positive attitude!!! 8)
ReplyDeleteThank you Candy! I told the hubs yesterday after we finished, that I don't know how I am going to do this without him. He is such a great motivator.
ReplyDeleteIt's so awesome that you have such a strong relationship! Cherish it! You are very inspiring!!!
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