Friday, June 10, 2011

Week 5???

Really? Week 5? I have completed my first month and now I am in a "recovery" week. I was suppose to be off today, but I am unable to workout tomorrow, so being the dedicated person that I am to this program, I did tomorrows today. This workout was awesome! Core Cardio & Balance. I sweat just as much as if I were jumping around like in the hardcore workouts. I just feel awesome right now. I actaully went & purchased a "recovery" drink & I think it really may have helped rejuvenate me after the workout. I don't know. I am pretty stoked right now to do this recovery week & then enter into the "Max-interval" trainging. Of course scared to death to see how tough that is going to be. But feeling the way I do at this moment, I say bring it! WooT! I am in it ya'll!

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