So, in my last post I posted that I was so proud of myself that I had not skipped a day.Well, yesterday was the day that I had skipped. I should have done it before I went to work, but figured I would do it when I got home. Well, we decided to out to dinner & then I ended up doing so much running around that by the time I got home & got the kid to bed, it was way too late. So, the plan was to get up early today & do the work out + the Recovery that I failed to do yesterday...
Well, let me just say that I will never skip a day again. I had skipped the Recovery workout & I really felt the mistake of that during my workout. I stopped at one point & actually cried a little because I was so mad at myself. All I kept saying was "if only...". After the tears, I decided to focus on right now & make it right. I did the best I could.
After the workout, I wanted to make up for yesterday & do Recovery. Oh my word. I did about 5 minutes & called it quits.I had no more strength. This is such a lesson learned. From now on, the days that I work I have to do to it before work. Point blank. So, shame on me & now I am moving forward.
Thank You and Good Night.
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